The Happiness Quest (Lana Penrose, Finch)

There is an abundance of literature on the subject, but The Happiness Quest stands apart as a manifesto for those suffering from depression, for their family and friends, and for anyone interested in learning more about this debilitating condition. Lana Penrose, the author of To Hellas and Back, takes the reader on the rollercoaster journey of her life in this well-written, witty and insightful memoir. The book is framed around Penrose’s decision to road-test the many different therapies available for depression sufferers. Using a five-star rating system to evaluate their efficacy, she describes each of the treatments, from cognitive behavioural therapy to shamanism. The premise may be simple but the results are profound. Sprinkled with poignant details of her ‘self-beration’ and laugh-out-loud humour, Penrose’s story manages to convey the inner turmoil of a person suffering from depression while offering readers hope that she will find a reprieve. The Happiness Quest is an invaluable resource. 

Sherri Kalow is a bookseller at Watermark Books in Melbourne

Books+Publishing pre-publication reviews are supported by the Copyright Agency Cultural Fund.

Category: Reviews